today

Ok, could today be the day of a good start? Today got up, did my 45 minutes at the gym and came home. so for breakfast I had a banana, a slice of cheese and some fat free yogurt. Now, I am drinking a lot of water..WooHoo!!!

This week I am getting back on track with the new WW program...Lets see how much we can lose by April 1st

i went to the gym today and i went to my ww meeting yesterday.hopefully im back on track!!!!!!

Ugh!!! Going to WW tomorrow, not weighing in, really im not but I am going!!!!..Also getting back to they gym tomorrow. Its been over 24 hours since my last coke zero! Woohoo!

ugh

So I really havent been on the program for weeks. I can pretend I have been but really I havent. what the heck is wrong with my? i know the program works! I have lost 25 pounds with WW. Well, yesterday I ate. and ate. and then ate some more...ugh.....

Now i am going to work..so far today I have had some frozen veggies, small baked potato and a small piece of steak. The plan is to have a piece of grilled chicken tonight with some veggies. I will let you know how that goes..

The other plan is to go to the gym Tues, Wed, Thurs and Friday this week. I have to...I HAVE TOO!!!!!

I will write more later with even more honesty....

I HAVE been sick. haven't been to the gym in the last few days and have not counted points. so i certainly have not been getting on the scale. i will be going to my meeting but will try to skip the weigh in part to avoid depression..

thursday morning it starts again baby! wish me luck

amy

ugh, i have not been eating well at all. nothing else to say but i did go to the gym today

i need to start eating and worrying about one meal at a time